NAFC, A resource for those with incontinence
I found this great website that might be a support to some of you. It's the homepage for the National Association of Continence, and does a really good job outlining how common incontinence really is.
Incontinence can affect an individual at any stage in their life, and due to a variety of circumstances. Recognizing that you are not alone is a huge part of feeling "normal," and also just more YOU.
Just because you have incontinence doesn't mean incontinence has YOU.
...My favorite part of the site is "Why did I wait?" People have shared their own experiences about how they felt when small leaks started, and also how they felt later, as their acceptance and confidence grew. (to find this section, click here https://www.nafc.org/why-did-i-wait )